Paycheck & SalaryFree Tool2026

Gross to Net Pay Calculator (2026)

Enter your gross pay and see your net take-home amount after federal income tax, state tax, Social Security, and Medicare deductions.

Gross to Net Pay Calculator
Enter your gross pay per period and see your estimated net take-home pay.
TL;DR — Quick Answer

Your net (take-home) pay is your gross pay minus federal income tax, state income tax, Social Security (6.2%), Medicare (1.45%), and any voluntary deductions like health insurance and retirement contributions. Most workers take home 60% to 75% of their gross pay.

  • Gross pay = total earnings before deductions
  • Net pay = what hits your bank account
  • Pre-tax deductions reduce taxable income and increase take-home pay
6.2%
Social Security
On wages up to $176,100
1.45%
Medicare
No wage cap
60–75%
Typical Take-Home
Of gross pay

Understanding Gross vs Net Pay

Gross pay is the total amount you earn before any deductions. For salaried employees, it is your annual salary divided by the number of pay periods. For hourly employees, it is your hourly rate multiplied by hours worked.

Net pay (take-home pay) is what remains after all mandatory and voluntary deductions. This is the amount deposited into your bank account or printed on your paycheck.

Gross PayNet Pay
DefinitionTotal earnings before deductionsAmount after all deductions
Federal taxIncludedSubtracted
FICA taxesIncludedSubtracted
State/local taxIncludedSubtracted
Voluntary deductionsIncludedSubtracted (if applicable)
What you seeOn your offer letter / contractIn your bank account

What Gets Deducted From Your Paycheck

Here is a typical breakdown of deductions on a biweekly paycheck for someone earning $60,000/year as a single filer in a state with a 5% flat income tax:

DeductionAmount (Biweekly)Annual
Gross Pay$2,307.69$60,000
Federal Income Tax~$217~$5,642
State Income Tax (5%)~$100~$2,600
Social Security (6.2%)$143.08$3,720
Medicare (1.45%)$33.46$870
Health Insurance~$100~$2,600
401(k) (6%)$138.46$3,600
Net Pay (approx.)~$1,576~$40,968
Pre-Tax vs Post-Tax

401(k) and health insurance are typically deducted pre-tax, reducing your taxable income. In this example, the $138.46 biweekly 401(k) contribution saves approximately $33 in federal tax per paycheck. Pre-tax deductions are one of the most effective ways to increase your take-home pay while building wealth.

Mandatory vs Voluntary Deductions

TypeExamplesCan You Opt Out?
MandatoryFederal income tax, state income tax, Social Security, MedicareNo
Court-orderedWage garnishments, child support, tax leviesNo
Voluntary (pre-tax)401(k), 403(b), HSA, FSA, health/dental/vision insuranceYes
Voluntary (post-tax)Roth 401(k), life insurance, union dues, charitable donationsYes

Mandatory deductions are required by law and cannot be avoided. Voluntary deductions are elected by the employee and can typically be changed during open enrollment or after a qualifying life event.

How to Read Your Pay Stub

A pay stub typically includes four key sections. Understanding each section helps you verify that you are being paid correctly.

Earnings
Gross pay, hours, rates, overtime
Taxes
Federal, state, SS, Medicare withheld
Deductions
Insurance, retirement, other withholdings
Net Pay
Final take-home amount

Most pay stubs also show year-to-date (YTD) totals. Reviewing YTD amounts periodically helps you track whether your withholding is on pace to match your expected tax liability.

Check Your YTD Social Security

Once your YTD wages reach $176,100, Social Security withholding should stop for the rest of the year. If your employer continues to withhold SS tax beyond the wage base, contact payroll immediately to correct it.

Maximizing Your Take-Home Pay

Optimize Your W-4
Avoid over-withholding; use IRS estimator
Maximize Pre-Tax Savings
401(k), HSA, and FSA reduce taxable income
Review Benefits Annually
Switch plans during open enrollment if costs changed
Claim All Tax Credits
Child tax credit, earned income credit, etc.
Paycheck Calculator
Run a detailed paycheck calculation with federal, state, and FICA taxes
Form W-4 Guide
Learn how to fill out your W-4 for accurate withholding

Frequently Asked Questions

Gross pay is your total earnings before any deductions. Net pay (take-home pay) is what you actually receive after federal income tax, state income tax, Social Security, Medicare, and any voluntary deductions (insurance, retirement, etc.) are subtracted.
It varies by income, filing status, and state. On average, most US workers see 25% to 35% of their gross pay go to combined federal, state, and FICA taxes. Higher earners in high-tax states may lose 40% or more, while those in no-income-tax states with lower incomes may pay less than 20%.
Your gross-to-net reduction includes federal income tax (10–37% marginal rate), state income tax (0–13%+), Social Security (6.2%), Medicare (1.45%), and any pre-tax deductions like health insurance or 401(k). These combined deductions typically reduce gross pay by 25–40%.
Yes. Pre-tax deductions like 401(k) contributions, HSA contributions, and employer-sponsored health premiums reduce your taxable income. This lowers the amount of federal and state income tax withheld. FICA taxes are generally still calculated on your full gross wages.
Maximize pre-tax deductions (401(k), HSA, FSA), review your W-4 to avoid over-withholding, check if you qualify for tax credits, and make sure you're not missing any deductions. Moving to a no-income-tax state also eliminates state withholding.

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